Gym

Nov. 7th, 2008 10:47 pm
armtuk: Cheetah (Default)
Gym's been going pretty well. I went Wednesday night with Thomas, we missed Thursday due to somebody turning off the alarm, and us not waking up till Riordon came in. We slept in today but went to the gym a bit after lunch which was good. I managed 15 minutes on the elliptical, and 25 on the bike. My feet and bum start getting numb after awhile on the bike, which is a bummer because it's probably the thing I can do the most time on whilst keeping my heart rate in the target zone. The elliptical pushes my heart rate kinda high, and I don't want to fall over dead just yet.

Y

Oct. 28th, 2008 01:20 pm
armtuk: Cheetah (Default)
Went to the Y again this morning. I'm a bit stiff today, wonder how I'll feel tomorrow when I do the evaluation and get set up on all the Nautilus equipment. Couldn't do quite as much as yesterday, we got there a bit late, and Thomas was done after a mile on the track which was about 12 minutes, so I pushed the rowing to 15 minutes, and got off at that point. Have to figure out something because I'd really like to be targeting at least 30 minutes. I also did have my iPod this morning, so it seemed like every minute passed with alarming slowness. I think I'll have to up my podcast subscription or else I'm going to run out of content and have nothing to listen to! Can anyone recommend good podcasts?

Random

Oct. 13th, 2008 09:50 pm
armtuk: Cheetah (Default)
I joined the YMCA today!! Yay!! Also - I have discovered that it's remarkable hard to find orange pillow cases. These are beautiful, but not really what I had in mind.

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armtuk: Cheetah (Default)
armtuk

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